I felt a lot better this week - no major issues arose - and I ran at my typical pace. I ran Monday and Wednesday's workouts on a treadmill - the usual elliptical for cross training on Tuesday and Friday (I need to get more creative! Wish granted, I am travelling to Snow-ville tomorrow) - and ran outside on Thursday and Saturday. My endurance run was tough - 82 degrees but overcast - and hit a little hiccup when I experienced some inner thigh chaffing at about mile 4. I kept adjusting the leg of my UnderArmour trunks, when I finally realized that there was a hole in them...ugh. They were just over a year old...but I still love running in them. I finished the run and tried to ignore the (minor) pain and in the trash they went as soon as I was home. I was at about 10:42 minutes per mile. Excited for Week 4, which will occur in Massachusetts - going home for Christmas!