
For my cross-training on Wednesday, I was supposed to go about 30 minutes. I borrowed my cousin's bike, found a nice circular route near our condo (see below) and headed off. I did not realize how hilly it would be...it took me almost an hour to finish the 10 miles. My Dad was actually about to drive around looking for me because I took so long. :) There were a few hair-raising moments - not really that dramatic, just not super bike-friendly. My quads were definitely burning...a sure sign of a good workout. At least, it was very scenic.