I had to work the super-late shift tonight (until 10:30) because we have a night safari, so I worked a 30 minute session on the elliptical at the work gym during my "lunch" hour. I am continuing with the "Level 2" setting. There were other people in the cardio room with the television on, so I couldn't watch Oz on my iPod - the volume of the TV overrides the volume on the iPod. I would like to keep my hearing.
So, I watched the news with them, but listened to music simultaneously. It worked pretty well - I kept the pace to the beat of the faster songs and worked up a pretty good sweat. The Tampa Bay Parks & Rec logo is up there because before work I picked up my Rec card! I'm excited because I will be able to start swimming as part of my cross-training. I need to look up some beginner work-outs and buy a pair of goggles (contacts + chlorine = unhappy Sean), but I'm hoping to start sometime next week. Woo hoo!
So, I watched the news with them, but listened to music simultaneously. It worked pretty well - I kept the pace to the beat of the faster songs and worked up a pretty good sweat. The Tampa Bay Parks & Rec logo is up there because before work I picked up my Rec card! I'm excited because I will be able to start swimming as part of my cross-training. I need to look up some beginner work-outs and buy a pair of goggles (contacts + chlorine = unhappy Sean), but I'm hoping to start sometime next week. Woo hoo!
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